As promised I have started collecting inspiring yoga stories this year and my first meeting was with a lovely lady by the name of Trish Slack-Smith. Trish signed up for the Dru Teacher training course to learn about how yoga could reduce the aches and pains she was starting to experience in her body. 3 ½ years later Trish is running 4 wonderful yoga classes in Cronulla on top of her full time job and is feeling flexible, confident, healthy and pain free. This wonderful lady happens to be my mum and we participated in the training together in Sydney. I have no hesitation in saying that Mum has reversed the aging process. There is no slippery slide into arthritis, reduced balance, memory loss, reduced mobility, inflexibility and injury. Mum is heading in the opposite direction, looking and feeling young, fit, self assured and motivated. On a Monday morning around 30 students turn up to her Dru yoga classes over two time slots and more th
This blog began in 2013 as a farmers wife wanting to know more about running the farm. It quickly evolved into an online journal, a place to share all aspects of my life and my passion for rural wellness. I am a mother, writer, Dru meditation and yoga therapist and an Ayurveda Health Coach. In 2023 I began a novel about rural life which has been both challenging and deeply satisfying.