Since my last blog I have been to Sydney for the boarding school pick-up and to Orange to get the car serviced. My yoga practice really helps me to keep feeling healthy and relaxed during all the running around. I practice every single day and love it but on a 6 km walk through the hills on the farm today I found myself a little breathless when my mobile phone rang. So it must be time to increase my exercise routine and face winter head on, literally. Pushing through the invisible barriers of our comfort zones takes determination and focus. As I tried to reach the top of a steep hill at a fast pace the muddy road seemed endless and part of me just wanted to turn around and say, ‘That’s enough for today.’ Once past the point of resistance I felt a rush of reward and I look forward to adding more and more km’s to my new walking routine. The winter months offer fabulous excuses to slow down and eat more but you just wind up spending half of summer trying to feel e
This blog began in 2013 as a farmers wife wanting to know more about running the farm. It quickly evolved into an online journal, a place to share all aspects of my life and my passion for rural wellness. I am a mother, writer, Dru meditation and yoga therapist and an Ayurveda Health Coach. In 2023 I began a novel about rural life which has been both challenging and deeply satisfying.